Hi, I’m Paula — and I know what it’s like to live with fibromyalgia, because I did.
For years I was stuck in survival mode, trying everything under the sun: medications, supplements, diets, specialists... but nothing worked. Until I discovered the power of nervous system regulation, trauma healing, and whole-body support.
Healing my fibromyalgia wasn’t just about managing symptoms — it was about understanding what my body actually needed to feel safe again.
Now, I’m here to help you do the same.
There’s so much misinformation out there about chronic illness. If you’ve ever been told “it’s all in your head,” or “you just have to live with it” — I want you to know that’s not the end of your story.
You can feel calmer. You can feel clearer. You can heal — naturally.
My approach is gentle, grounded, and practical. I combine nervous system regulation, trauma-informed coaching, and holistic tools that
actually work
. Because I’ve lived this… and now I help others reclaim their energy, their clarity, and their hope.
1:1 support from someone who truly understands
Focus on root causes — not just symptom control
Tools that work with your body, not against it
“I finally feel seen. The free group is such a supportive space to connect, share wins, and be reminded I’m not doing this alone.”
– Megan
Online Member
“This course changed everything. I went from surviving to actually understanding my body and how to feel safe in it again.”
– Liz D.
Course Graduate
“This guide helped me so much. I finally understand why I feel the way I do — and now I have real tools to help me feel better.”
– Sarah
Fibro Warrior
Email: [email protected]
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This site is for educational purposes only and does not constitute medical advice.